GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	109	00:07:22	1,00 km
2	1,00 km	7:19	7:19	111	00:14:41	2,00 km
3	1,00 km	7:46	7:46	111	00:22:27	3,00 km
4	1,00 km	7:06	7:06	113	00:29:33	4,00 km
5	1,00 km	8:37	8:37	108	00:38:11	5,00 km
6	1,00 km	8:18	8:18	107	00:46:28	6,00 km
7	1,00 km	6:07	6:07	110	00:52:36	7,00 km
8	1,00 km	7:46	7:46	109	01:00:22	8,00 km
9	1,00 km	11:29	11:29	102	01:11:51	9,00 km
10	1,00 km	7:46	7:46	106	01:19:37	10,00 km
11	1,00 km	9:39	9:39	104	01:29:16	11,00 km
12	1,00 km	10:01	10:01	106	01:39:17	12,00 km
13	1,00 km	11:59	11:59	103	01:51:15	13,00 km
14	1,00 km	10:37	10:37	96	02:01:52	14,00 km
15	1,00 km	9:26	9:26	100	02:11:18	15,00 km
16	1,00 km	7:59	7:59	107	02:19:17	16,00 km
17	1,00 km	7:51	7:51	107	02:27:08	17,00 km
18	1,00 km	8:21	8:21	105	02:35:29	18,00 km
19	1,00 km	7:40	7:40	106	02:43:09	19,00 km
20	1,00 km	6:16	6:16	113	02:49:25	20,00 km
21	1,00 km	8:57	8:57	106	02:58:21	21,00 km
22	1,00 km	7:37	7:37	108	03:05:58	22,00 km
23	0,33 km	2:22	7:10	112	03:08:21	22,33 km