GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	140	00:05:33	1,00 km
2	1,00 km	5:24	5:24	142	00:10:57	2,00 km
3	1,00 km	5:48	5:48	140	00:16:45	3,00 km
4	1,00 km	5:43	5:43	144	00:22:29	4,00 km
5	1,00 km	5:58	5:58	141	00:28:27	5,00 km
6	0,49 km	2:35	5:18	144	00:31:01	5,49 km