GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	118	00:03:54	1,00 km
2	1,00 km	3:54	3:54	123	00:07:48	2,00 km
3	1,00 km	3:59	3:59	125	00:11:48	3,00 km
4	1,00 km	3:56	3:56	148	00:15:44	4,00 km
5	1,00 km	3:56	3:56	158	00:19:40	5,00 km
6	0,00 km	0:01	8:54	134	00:19:41	5,00 km
7	0,32 km	3:33	11:10	125	00:23:15	5,32 km
8	1,00 km	3:54	3:54	149	00:27:09	6,32 km
9	1,00 km	3:58	3:58	154	00:31:07	7,32 km
10	1,00 km	3:57	3:57	156	00:35:04	8,32 km
11	1,00 km	3:55	3:55	157	00:38:59	9,32 km
12	1,00 km	3:52	3:53	159	00:42:51	10,32 km
13	0,30 km	3:49	12:32	134	00:46:40	10,62 km
14	1,00 km	3:56	3:56	149	00:50:36	11,62 km
15	1,00 km	3:57	3:57	155	00:54:33	12,62 km
16	1,00 km	3:57	3:57	156	00:58:30	13,62 km
17	1,00 km	3:53	3:53	158	01:02:23	14,62 km
18	1,00 km	3:49	3:49	160	01:06:12	15,62 km
19	0,01 km	0:02	5:21	173	01:06:14	15,63 km
20	0,31 km	4:13	13:41	115	01:10:27	15,94 km
21	1,00 km	3:46	3:46	142	01:14:13	16,94 km
22	1,00 km	3:49	3:49	149	01:18:02	17,94 km
23	1,00 km	3:57	3:57	150	01:21:59	18,94 km
24	1,00 km	3:56	3:56	148	01:25:55	19,94 km
25	1,00 km	3:37	3:37	144	01:29:32	20,94 km
26	0,01 km	0:02	3:44	147	01:29:34	20,95 km