GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:52	23,38	109	00:12:52	5,00 km
2	5,00 km	13:00	23,08	114	00:25:51	10,00 km
3	5,00 km	16:16	18,46	122	00:42:08	15,00 km
4	5,00 km	11:42	25,71	107	00:53:50	20,00 km
5	5,00 km	17:18	17,31	114	01:11:08	25,00 km
6	5,00 km	11:42	25,71	110	01:22:50	30,00 km
7	5,00 km	13:05	22,93	112	01:35:55	35,00 km
8	5,00 km	12:41	23,68	116	01:48:35	40,00 km
9	3,67 km	8:35	25,71	112	01:57:11	43,67 km