GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:52	23,38	0	00:12:52	5,00 km
2	5,00 km	10:29	28,57	0	00:23:20	10,00 km
3	5,00 km	11:42	25,71	0	00:35:02	15,00 km
4	5,00 km	11:24	26,28	0	00:46:27	20,00 km
5	5,00 km	12:15	24,49	0	00:58:41	25,00 km
6	5,00 km	11:43	25,53	0	01:10:24	30,00 km
7	5,00 km	13:14	22,64	0	01:23:38	35,00 km
8	1,96 km	5:24	21,82	0	01:29:03	36,96 km