GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	106	00:05:19	1,00 km
2	1,00 km	5:29	5:29	115	00:10:48	2,00 km
3	1,00 km	4:52	4:52	122	00:15:40	3,00 km
4	1,00 km	4:40	4:40	126	00:20:20	4,00 km
5	1,00 km	4:53	4:53	120	00:25:12	5,00 km
6	1,00 km	5:07	5:07	119	00:30:19	6,00 km
7	1,00 km	5:13	5:13	126	00:35:33	7,00 km
8	1,00 km	5:00	5:00	125	00:40:32	8,00 km
9	1,00 km	5:01	5:01	127	00:45:34	9,00 km
10	1,00 km	4:50	4:50	124	00:50:24	10,00 km
11	1,00 km	5:07	5:07	120	00:55:31	11,00 km
12	0,62 km	3:04	4:55	122	00:58:35	11,62 km