GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	99	00:06:41	1,00 km
2	1,00 km	6:29	6:29	102	00:13:11	2,00 km
3	1,00 km	6:43	6:43	105	00:19:53	3,00 km
4	1,00 km	7:42	7:42	105	00:27:35	4,00 km
5	1,00 km	7:00	7:00	112	00:34:35	5,00 km
6	1,00 km	6:38	6:38	109	00:41:13	6,00 km
7	1,00 km	6:39	6:39	115	00:47:52	7,00 km
8	1,00 km	6:51	6:51	107	00:54:43	8,00 km
9	1,00 km	6:41	6:41	107	01:01:24	9,00 km
10	1,00 km	6:35	6:35	109	01:07:59	10,00 km
11	1,00 km	6:39	6:39	108	01:14:38	11,00 km
12	1,00 km	6:22	6:22	111	01:21:00	12,00 km
13	1,00 km	6:20	6:20	113	01:27:20	13,00 km
14	0,71 km	4:38	6:32	120	01:31:58	13,71 km