GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	125	00:05:02	1,00 km
2	1,00 km	4:36	4:36	132	00:09:38	2,00 km
3	1,00 km	5:11	5:11	140	00:14:49	3,00 km
4	1,00 km	4:54	4:54	141	00:19:44	4,00 km
5	1,00 km	4:40	4:40	132	00:24:24	5,00 km
6	1,00 km	4:35	4:35	141	00:28:58	6,00 km
7	1,00 km	4:32	4:32	133	00:33:31	7,00 km
8	1,00 km	4:40	4:40	127	00:38:10	8,00 km
9	1,00 km	4:39	4:39	132	00:42:49	9,00 km
10	1,00 km	4:41	4:41	132	00:47:31	10,00 km
11	1,00 km	4:32	4:32	133	00:52:02	11,00 km
12	1,00 km	4:31	4:31	138	00:56:33	12,00 km
13	0,01 km	0:01	3:41	140	00:56:34	12,01 km