GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	8:45	5:27	142	00:08:45	1,61 km
2	1,00 km	5:21	5:21	130	00:14:06	2,61 km
3	1,00 km	5:47	5:47	130	00:19:53	3,61 km
4	0,39 km	2:16	5:46	140	00:22:09	4,00 km
5	1,00 km	5:35	5:35	139	00:27:43	5,00 km
6	1,00 km	5:30	5:30	133	00:33:13	6,00 km
7	1,00 km	5:28	5:28	140	00:38:41	7,00 km
8	1,00 km	5:34	5:34	136	00:44:15	8,00 km
9	0,74 km	4:06	5:34	136	00:48:21	8,74 km