GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	136	00:04:26	1,00 km
2	1,00 km	4:26	4:26	138	00:08:52	2,00 km
3	1,00 km	4:27	4:27	132	00:13:19	3,00 km
4	1,00 km	4:15	4:15	135	00:17:34	4,00 km
5	1,00 km	4:17	4:17	138	00:21:51	5,00 km
6	1,00 km	4:28	4:28	143	00:26:19	6,00 km
7	1,00 km	4:33	4:33	145	00:30:52	7,00 km
8	1,00 km	4:23	4:23	147	00:35:14	8,00 km
9	1,00 km	4:25	4:25	147	00:39:39	9,00 km
10	1,00 km	4:29	4:29	148	00:44:08	10,00 km
11	1,00 km	4:19	4:19	147	00:48:27	11,00 km
12	1,00 km	4:17	4:17	140	00:52:44	12,00 km
13	1,00 km	4:22	4:22	139	00:57:06	13,00 km
14	1,00 km	4:17	4:17	138	01:01:22	14,00 km
15	1,00 km	4:23	4:23	135	01:05:45	15,00 km
16	0,64 km	2:46	4:19	132	01:08:32	15,64 km