GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:50	5:50	0	00:11:51	2,00 km
3	1,00 km	5:52	5:52	0	00:17:43	3,00 km
4	1,00 km	5:37	5:37	0	00:23:20	4,00 km
5	1,00 km	5:42	5:42	0	00:29:02	5,00 km
6	1,00 km	5:42	5:42	0	00:34:44	6,00 km
7	1,00 km	5:50	5:50	0	00:40:34	7,00 km
8	1,00 km	5:55	5:55	0	00:46:29	8,00 km
9	1,00 km	5:52	5:52	0	00:52:21	9,00 km
10	1,00 km	6:07	6:07	0	00:58:28	10,00 km
11	0,26 km	1:55	7:26	0	01:00:22	10,26 km