GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	105	00:04:39	1,00 km
2	1,00 km	4:23	4:23	109	00:09:02	2,00 km
3	1,00 km	4:29	4:29	116	00:13:32	3,00 km
4	1,00 km	4:31	4:31	120	00:18:02	4,00 km
5	1,00 km	4:23	4:23	134	00:22:25	5,00 km
6	1,00 km	4:26	4:26	138	00:26:51	6,00 km
7	1,00 km	4:27	4:27	144	00:31:18	7,00 km
8	1,00 km	4:23	4:23	141	00:35:41	8,00 km
9	1,00 km	4:32	4:32	146	00:40:13	9,00 km
10	1,00 km	4:30	4:30	145	00:44:44	10,00 km
11	1,00 km	4:36	4:36	154	00:49:20	11,00 km
12	1,00 km	4:30	4:30	166	00:53:50	12,00 km
13	1,00 km	4:13	4:13	169	00:58:03	13,00 km
14	0,21 km	0:52	4:10	164	00:58:55	13,21 km