GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	118	00:05:32	1,00 km
2	1,00 km	5:06	5:06	132	00:10:39	2,00 km
3	1,00 km	5:02	5:02	134	00:15:40	3,00 km
4	1,00 km	4:57	4:57	135	00:20:38	4,00 km
5	1,00 km	4:55	4:55	139	00:25:33	5,00 km
6	1,00 km	5:04	5:04	138	00:30:36	6,00 km
7	1,00 km	5:03	5:03	138	00:35:39	7,00 km
8	1,00 km	4:56	4:56	138	00:40:35	8,00 km
9	1,00 km	4:53	4:53	138	00:45:28	9,00 km
10	1,00 km	4:58	4:58	137	00:50:27	10,00 km
11	1,00 km	5:01	5:01	137	00:55:28	11,00 km
12	1,00 km	5:14	5:14	138	01:00:42	12,00 km
13	1,00 km	5:00	5:00	140	01:05:42	13,00 km
14	1,00 km	5:01	5:01	135	01:10:43	14,00 km
15	1,00 km	5:05	5:05	134	01:15:48	15,00 km
16	1,00 km	5:07	5:07	133	01:20:55	16,00 km
17	1,00 km	5:16	5:16	131	01:26:12	17,00 km
18	1,00 km	5:08	5:08	132	01:31:19	18,00 km
19	1,00 km	5:00	5:00	133	01:36:20	19,00 km
20	1,00 km	4:57	4:57	137	01:41:16	20,00 km
21	1,00 km	5:08	5:08	139	01:46:25	21,00 km
22	1,00 km	4:50	4:50	139	01:51:15	22,00 km
23	1,00 km	4:51	4:51	141	01:56:06	23,00 km
24	1,00 km	4:53	4:53	140	02:00:59	24,00 km
25	1,00 km	5:00	5:00	142	02:05:59	25,00 km
26	1,00 km	4:47	4:47	141	02:10:45	26,00 km
27	1,00 km	4:51	4:51	141	02:15:36	27,00 km
28	1,00 km	4:49	4:49	142	02:20:25	28,00 km
29	1,00 km	5:10	5:10	141	02:25:34	29,00 km
30	1,00 km	4:59	4:59	140	02:30:33	30,00 km
31	1,00 km	5:06	5:06	142	02:35:39	31,00 km
32	1,00 km	4:51	4:51	144	02:40:30	32,00 km
33	1,00 km	4:49	4:49	143	02:45:19	33,00 km
34	1,00 km	4:49	4:49	145	02:50:08	34,00 km
35	1,00 km	4:51	4:51	144	02:54:59	35,00 km
36	1,00 km	5:16	5:16	141	03:00:15	36,00 km
37	1,00 km	7:36	7:36	129	03:07:52	37,00 km
38	1,00 km	4:58	4:58	162	03:12:50	38,00 km
39	1,00 km	4:53	4:53	144	03:17:43	39,00 km
40	1,00 km	5:11	5:11	143	03:22:54	40,00 km
41	1,00 km	4:56	4:56	143	03:27:50	41,00 km
42	1,00 km	5:04	5:04	142	03:32:55	42,00 km
43	1,00 km	4:56	4:56	143	03:37:51	43,00 km
44	1,00 km	5:25	5:25	142	03:43:16	44,00 km
45	1,00 km	5:02	5:02	143	03:48:18	45,00 km
46	1,00 km	5:54	5:54	138	03:54:12	46,00 km
47	1,00 km	5:12	5:12	140	03:59:25	47,00 km
48	1,00 km	5:20	5:20	140	04:04:45	48,00 km
49	1,00 km	5:20	5:20	139	04:10:05	49,00 km
50	1,00 km	5:40	5:40	138	04:15:46	50,00 km
51	1,00 km	5:36	5:36	139	04:21:22	51,00 km
52	1,00 km	5:28	5:28	139	04:26:50	52,00 km
53	1,00 km	6:17	6:17	131	04:33:07	53,00 km
54	1,00 km	5:35	5:35	135	04:38:42	54,00 km
55	1,00 km	6:21	6:21	130	04:45:03	55,00 km
56	1,00 km	6:57	6:57	125	04:52:00	56,00 km
57	1,00 km	7:49	7:49	124	04:59:49	57,00 km
58	1,00 km	6:36	6:36	128	05:06:25	58,00 km
59	1,00 km	5:43	5:43	135	05:12:08	59,00 km
60	1,00 km	6:33	6:33	132	05:18:41	60,00 km
61	1,00 km	6:05	6:05	131	05:24:47	61,00 km
62	1,00 km	7:10	7:10	125	05:31:57	62,00 km
63	1,00 km	5:31	5:31	135	05:37:27	63,00 km
64	1,00 km	5:22	5:22	140	05:42:50	64,00 km
65	1,00 km	4:56	4:56	146	05:47:45	65,00 km
66	1,00 km	4:34	4:34	151	05:52:19	66,00 km
67	1,00 km	4:37	4:37	152	05:56:55	67,00 km
68	0,72 km	3:08	4:21	155	06:00:03	67,72 km

Etapper

7 november 2020 - 10:00

Löpning 2020-11-07