GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	147	00:07:39	1,00 km
2	1,00 km	7:44	7:44	158	00:15:24	2,00 km
3	1,00 km	6:58	6:58	162	00:22:21	3,00 km
4	1,00 km	9:12	9:12	161	00:31:33	4,00 km
5	1,00 km	8:56	8:56	160	00:40:30	5,00 km
6	1,00 km	10:38	10:38	162	00:51:07	6,00 km
7	1,00 km	9:46	9:46	160	01:00:54	7,00 km
8	1,00 km	8:33	8:33	156	01:09:26	8,00 km
9	1,00 km	7:11	7:11	153	01:16:37	9,00 km
10	1,00 km	9:13	9:13	154	01:25:50	10,00 km
11	1,00 km	6:35	6:35	156	01:32:24	11,00 km
12	0,44 km	1:42	3:52	160	01:34:06	11,44 km