GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	6:08	6:08	0	00:11:28	2,00 km
3	1,00 km	5:31	5:31	0	00:17:00	3,00 km
4	1,00 km	5:25	5:25	0	00:22:25	4,00 km
5	0,80 km	4:28	5:36	0	00:26:53	4,80 km