GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:33	5:33	0	00:11:15	2,00 km
3	1,00 km	5:35	5:35	0	00:16:50	3,00 km
4	1,00 km	5:44	5:44	0	00:22:34	4,00 km
5	1,00 km	5:43	5:43	0	00:28:17	5,00 km
6	1,00 km	5:49	5:49	0	00:34:05	6,00 km
7	1,00 km	5:49	5:49	0	00:39:54	7,00 km
8	1,00 km	5:35	5:35	0	00:45:29	8,00 km
9	1,00 km	5:37	5:37	0	00:51:06	9,00 km
10	1,00 km	5:50	5:50	0	00:56:57	10,00 km
11	0,10 km	0:39	6:28	0	00:57:36	10,10 km