GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	117	00:06:20	1,00 km
2	1,00 km	6:23	6:23	126	00:12:42	2,00 km
3	1,00 km	6:37	6:37	128	00:19:19	3,00 km
4	1,00 km	6:26	6:26	132	00:25:45	4,00 km
5	1,00 km	6:28	6:28	132	00:32:12	5,00 km
6	1,00 km	6:42	6:42	129	00:38:54	6,00 km
7	1,00 km	7:05	7:05	130	00:46:00	7,00 km
8	1,00 km	7:40	7:40	135	00:53:39	8,00 km
9	1,00 km	6:56	6:56	129	01:00:35	9,00 km
10	1,00 km	6:28	6:28	129	01:07:03	10,00 km
11	1,00 km	6:30	6:30	132	01:13:34	11,00 km
12	1,00 km	6:21	6:21	130	01:19:54	12,00 km
13	1,00 km	6:14	6:14	132	01:26:08	13,00 km
14	0,52 km	3:15	6:17	131	01:29:23	13,52 km