GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:14	18,56	110	00:03:14	1,00 km
2	1,00 km	3:13	18,65	116	00:06:27	2,00 km
3	1,00 km	2:34	23,38	120	00:09:01	3,00 km
4	1,00 km	2:46	21,69	122	00:11:47	4,00 km
5	1,00 km	2:42	22,22	125	00:14:30	5,00 km
6	1,00 km	2:35	23,23	114	00:17:05	6,00 km
7	1,00 km	2:44	21,95	122	00:19:49	7,00 km
8	1,00 km	2:13	27,07	120	00:22:03	8,00 km
9	1,00 km	3:07	19,25	123	00:25:09	9,00 km
10	1,00 km	2:12	27,27	133	00:27:21	10,00 km
11	1,00 km	3:10	18,95	131	00:30:31	11,00 km
12	1,00 km	2:25	24,83	134	00:32:56	12,00 km
13	1,00 km	2:50	21,18	132	00:35:46	13,00 km
14	1,00 km	3:06	19,35	134	00:38:52	14,00 km
15	1,00 km	3:59	15,06	140	00:42:51	15,00 km
16	1,00 km	4:02	14,88	139	00:46:53	16,00 km
17	1,00 km	2:46	21,69	125	00:49:39	17,00 km
18	1,00 km	3:07	19,25	128	00:52:46	18,00 km
19	0,04 km	0:10	13,79	132	00:52:56	18,04 km