GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	138	00:06:34	1,00 km
2	1,00 km	6:42	6:42	149	00:13:16	2,00 km
3	1,00 km	6:40	6:40	146	00:19:55	3,00 km
4	1,00 km	7:01	7:01	143	00:26:56	4,00 km
5	1,00 km	6:52	6:52	145	00:33:48	5,00 km
6	1,00 km	6:49	6:49	149	00:40:37	6,00 km
7	1,00 km	7:00	7:00	147	00:47:37	7,00 km
8	1,00 km	6:43	6:43	148	00:54:20	8,00 km
9	1,00 km	7:10	7:10	148	01:01:30	9,00 km
10	1,00 km	6:37	6:37	148	01:08:07	10,00 km
11	0,02 km	0:06	6:40	153	01:08:14	10,02 km