GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	9:30	9,47	117	00:09:30	1,50 km
2	0,00 km	0:02	∞	107	00:09:32	1,50 km
3	0,24 km	8:38	1,65	108	00:18:10	1,74 km
4	5,00 km	13:45	21,82	136	00:31:55	6,74 km
5	5,00 km	15:34	19,25	153	00:47:29	11,74 km
6	5,00 km	14:19	20,93	151	01:01:47	16,74 km
7	5,00 km	15:45	19,05	146	01:17:32	21,74 km
8	5,00 km	12:44	23,53	143	01:30:16	26,74 km
9	5,00 km	14:34	20,57	139	01:44:50	31,74 km
10	5,00 km	12:38	23,68	146	01:57:28	36,74 km
11	5,00 km	11:42	25,71	141	02:09:11	41,74 km
12	5,00 km	12:46	23,53	140	02:21:57	46,74 km
13	5,00 km	15:27	19,46	152	02:37:24	51,74 km
14	2,43 km	9:30	15,32	134	02:46:55	54,16 km