GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:12	32,73	126	00:09:12	5,00 km
2	5,00 km	9:24	31,86	134	00:18:37	10,00 km
3	5,00 km	9:22	32,14	134	00:27:58	15,00 km
4	5,00 km	9:48	30,51	137	00:37:46	20,00 km
5	5,00 km	10:34	28,35	135	00:48:19	25,00 km
6	2,22 km	4:28	29,75	129	00:52:48	27,22 km