GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	138	00:05:48	1,00 km
2	1,00 km	5:42	5:42	150	00:11:30	2,00 km
3	1,00 km	5:34	5:34	152	00:17:04	3,00 km
4	1,00 km	5:32	5:32	142	00:22:37	4,00 km
5	1,00 km	5:40	5:40	148	00:28:16	5,00 km
6	1,00 km	5:33	5:33	150	00:33:49	6,00 km
7	1,00 km	5:14	5:14	151	00:39:04	7,00 km
8	1,00 km	5:18	5:18	154	00:44:22	8,00 km
9	0,76 km	3:54	5:08	156	00:48:16	8,76 km