GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	139	00:06:47	1,00 km
2	1,00 km	6:41	6:41	140	00:13:28	2,00 km
3	1,00 km	7:00	7:00	136	00:20:29	3,00 km
4	1,00 km	5:59	5:59	145	00:26:27	4,00 km
5	1,00 km	5:49	5:49	147	00:32:16	5,00 km
6	1,00 km	5:44	5:44	150	00:38:00	6,00 km
7	0,51 km	2:59	5:49	152	00:40:59	6,51 km