GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:51	4:51	0	00:09:48	2,00 km
3	1,00 km	4:17	4:17	0	00:14:05	3,00 km
4	1,00 km	4:47	4:47	0	00:18:52	4,00 km
5	1,00 km	4:43	4:43	0	00:23:35	5,00 km
6	1,00 km	4:05	4:05	0	00:27:40	6,00 km
7	1,00 km	4:49	4:49	0	00:32:29	7,00 km
8	1,00 km	4:03	4:03	0	00:36:32	8,00 km
9	0,01 km	0:02	2:55	0	00:36:33	8,01 km