GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	146	00:05:00	1,00 km
2	1,00 km	5:06	5:06	162	00:10:07	2,00 km
3	1,00 km	5:35	5:35	161	00:15:42	3,00 km
4	1,00 km	5:14	5:14	163	00:20:56	4,00 km
5	1,00 km	6:20	6:20	158	00:27:16	5,00 km
6	1,00 km	4:58	4:58	167	00:32:14	6,00 km
7	1,00 km	5:08	5:08	168	00:37:22	7,00 km
8	1,00 km	5:18	5:18	168	00:42:41	8,00 km
9	1,00 km	5:11	5:11	168	00:47:51	9,00 km
10	1,00 km	5:16	5:16	170	00:53:07	10,00 km
11	1,00 km	4:59	4:59	169	00:58:06	11,00 km
12	1,00 km	5:38	5:38	167	01:03:43	12,00 km
13	1,00 km	5:14	5:14	168	01:08:57	13,00 km
14	1,00 km	5:14	5:14	169	01:14:11	14,00 km
15	1,00 km	5:24	5:24	168	01:19:35	15,00 km
16	1,00 km	5:27	5:27	167	01:25:01	16,00 km
17	1,00 km	5:30	5:30	167	01:30:31	17,00 km
18	1,00 km	5:25	5:25	170	01:35:57	18,00 km
19	1,00 km	5:34	5:34	169	01:41:31	19,00 km
20	1,00 km	5:34	5:34	169	01:47:05	20,00 km
21	1,00 km	5:30	5:30	171	01:52:36	21,00 km
22	1,00 km	5:28	5:28	172	01:58:03	22,00 km
23	1,00 km	5:50	5:50	173	02:03:53	23,00 km
24	0,80 km	4:11	5:16	174	02:08:04	23,80 km