GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:07	27,07	128	00:11:07	5,00 km
2	5,00 km	10:43	27,91	137	00:21:50	10,00 km
3	5,00 km	9:38	31,03	138	00:31:27	15,00 km
4	5,00 km	8:49	33,96	137	00:40:17	20,00 km
5	5,00 km	11:20	26,47	136	00:51:37	25,00 km
6	5,00 km	10:18	29,03	137	01:01:55	30,00 km
7	0,71 km	1:39	25,71	136	01:03:34	30,71 km