GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	142	00:05:58	1,00 km
2	1,00 km	5:33	5:33	152	00:11:31	2,00 km
3	0,82 km	4:54	5:57	168	00:16:25	2,82 km
4	1,00 km	4:30	4:30	161	00:20:55	3,82 km
5	1,00 km	4:32	4:32	167	00:25:26	4,82 km
6	1,00 km	4:35	4:35	166	00:30:01	5,82 km
7	1,00 km	4:29	4:29	167	00:34:31	6,82 km
8	1,00 km	4:30	4:30	165	00:39:01	7,82 km
9	1,00 km	4:39	4:39	165	00:43:40	8,82 km
10	0,94 km	4:33	4:49	161	00:48:13	9,77 km