GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:27	24,49	107	00:02:27	1,00 km
2	1,00 km	2:16	26,47	123	00:04:43	2,00 km
3	1,00 km	2:28	24,32	122	00:07:11	3,00 km
4	1,00 km	2:23	25,17	120	00:09:34	4,00 km
5	1,00 km	4:36	13,04	120	00:14:10	5,00 km
6	1,00 km	3:34	16,82	127	00:17:44	6,00 km
7	1,00 km	3:54	15,38	128	00:21:38	7,00 km
8	1,00 km	3:43	16,14	131	00:25:20	8,00 km
9	1,00 km	6:05	9,86	125	00:31:25	9,00 km
10	1,00 km	4:54	12,24	130	00:36:19	10,00 km
11	1,00 km	4:01	14,94	132	00:40:20	11,00 km
12	1,00 km	3:37	16,59	138	00:43:56	12,00 km
13	1,00 km	3:06	19,35	140	00:47:03	13,00 km
14	1,00 km	2:23	25,17	136	00:49:25	14,00 km
15	1,00 km	2:16	26,47	129	00:51:41	15,00 km
16	1,00 km	2:52	20,93	138	00:54:33	16,00 km
17	1,00 km	2:09	27,91	140	00:56:42	17,00 km
18	1,00 km	3:02	19,78	135	00:59:43	18,00 km
19	1,00 km	2:35	23,23	139	01:02:18	19,00 km
20	1,00 km	2:31	23,84	142	01:04:49	20,00 km
21	0,60 km	1:18	27,91	145	01:06:07	20,60 km