GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	141	00:08:35	1,00 km
2	1,00 km	9:04	9:04	148	00:17:39	2,00 km
3	1,00 km	8:45	8:45	149	00:26:24	3,00 km
4	1,00 km	9:01	9:01	151	00:35:25	4,00 km
5	1,00 km	8:40	8:40	151	00:44:05	5,00 km
6	1,00 km	8:13	8:13	144	00:52:18	6,00 km
7	0,30 km	2:09	7:08	144	00:54:27	6,30 km