GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:14	9:14	89	00:09:14	1,00 km
2	1,00 km	8:47	8:47	85	00:18:01	2,00 km
3	1,00 km	9:25	9:25	76	00:27:26	3,00 km
4	1,00 km	8:45	8:45	80	00:36:11	4,00 km
5	1,00 km	7:25	7:25	70	00:43:36	5,00 km
6	1,00 km	8:04	8:04	74	00:51:40	6,00 km
7	0,14 km	1:14	9:06	78	00:52:54	6,14 km