GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:39	23,68	127	00:12:39	5,00 km
2	5,00 km	14:55	20,11	135	00:27:34	10,00 km
3	5,00 km	13:41	21,95	133	00:41:15	15,00 km
4	5,00 km	9:58	30,00	131	00:51:13	20,00 km
5	5,00 km	10:03	29,75	131	01:01:16	25,00 km
6	5,00 km	13:39	21,95	130	01:14:54	30,00 km
7	0,19 km	0:31	21,69	130	01:15:25	30,19 km