GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:53	5:53	0	00:11:57	2,00 km
3	1,00 km	6:02	6:02	0	00:17:59	3,00 km
4	1,00 km	5:56	5:55	0	00:23:55	4,00 km
5	1,00 km	5:40	5:39	0	00:29:35	5,00 km
6	0,00 km	0:03	15:45	0	00:29:38	5,01 km