GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	124	00:06:02	1,00 km
2	1,00 km	5:30	5:30	128	00:11:32	2,00 km
3	1,00 km	6:02	6:02	137	00:17:34	3,00 km
4	1,00 km	6:13	6:13	142	00:23:47	4,00 km
5	1,00 km	5:24	5:24	132	00:29:11	5,00 km
6	1,00 km	5:28	5:28	132	00:34:39	6,00 km
7	1,00 km	6:09	6:09	140	00:40:48	7,00 km
8	1,00 km	5:33	5:33	136	00:46:20	8,00 km
9	1,00 km	5:59	5:59	136	00:52:19	9,00 km
10	1,00 km	6:02	6:02	141	00:58:22	10,00 km
11	1,00 km	6:02	6:02	139	01:04:24	11,00 km
12	1,00 km	6:14	6:14	137	01:10:38	12,00 km
13	1,00 km	6:21	6:21	137	01:16:59	13,00 km
14	1,00 km	6:23	6:23	137	01:23:22	14,00 km
15	1,00 km	5:49	5:49	132	01:29:11	15,00 km
16	1,00 km	5:53	5:53	138	01:35:04	16,00 km
17	1,00 km	5:41	5:41	139	01:40:45	17,00 km
18	1,00 km	5:56	5:56	138	01:46:41	18,00 km
19	1,00 km	5:49	5:49	132	01:52:30	19,00 km
20	1,00 km	6:04	6:04	137	01:58:34	20,00 km
21	0,12 km	0:41	5:48	132	01:59:15	20,12 km