GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	124	00:06:31	1,00 km
2	1,00 km	6:09	6:09	126	00:12:40	2,00 km
3	1,00 km	5:55	5:55	132	00:18:35	3,00 km
4	1,00 km	6:12	6:12	135	00:24:46	4,00 km
5	1,00 km	6:21	6:21	130	00:31:08	5,00 km
6	0,53 km	3:01	5:40	133	00:34:09	5,53 km