GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	135	00:06:10	1,00 km
2	1,00 km	6:14	6:14	159	00:12:24	2,00 km
3	1,00 km	8:20	8:20	140	00:20:44	3,00 km
4	1,00 km	9:20	9:20	129	00:30:04	4,00 km
5	1,00 km	6:35	6:35	139	00:36:39	5,00 km
6	0,79 km	7:03	8:56	129	00:43:42	5,79 km