GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	129	00:11:15	5,00 km
2	5,00 km	9:30	31,58	138	00:20:44	10,00 km
3	5,00 km	10:56	27,48	137	00:31:40	15,00 km
4	5,00 km	9:52	30,51	138	00:41:32	20,00 km
5	5,00 km	9:43	30,77	136	00:51:15	25,00 km
6	5,00 km	10:51	27,69	137	01:02:06	30,00 km
7	2,18 km	4:35	28,57	138	01:06:41	32,18 km