GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	158	00:06:30	1,00 km
2	1,00 km	6:40	6:40	165	00:13:10	2,00 km
3	1,00 km	5:43	5:43	165	00:18:53	3,00 km
4	1,00 km	6:45	6:45	166	00:25:38	4,00 km
5	1,00 km	6:38	6:38	171	00:32:16	5,00 km
6	0,01 km	0:02	4:24	173	00:32:18	5,01 km