GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	0	00:08:07	1,00 km
2	1,00 km	8:04	8:04	0	00:16:11	2,00 km
3	1,00 km	7:58	7:58	0	00:24:09	3,00 km
4	1,00 km	8:01	8:01	0	00:32:10	4,00 km
5	1,00 km	7:35	7:35	0	00:39:45	5,00 km
6	1,00 km	7:46	7:46	0	00:47:31	6,00 km
7	1,00 km	7:30	7:30	0	00:55:01	7,00 km
8	0,14 km	1:00	7:18	0	00:56:01	7,14 km