GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:18	24,32	0	00:12:18	5,00 km
2	5,00 km	11:26	26,28	0	00:23:44	10,00 km
3	5,00 km	12:15	24,49	0	00:35:59	15,00 km
4	5,00 km	11:35	25,90	0	00:47:34	20,00 km
5	5,00 km	13:19	22,50	0	01:00:53	25,00 km
6	5,00 km	12:24	24,16	0	01:13:17	30,00 km
7	0,02 km	0:03	24,00	0	01:13:20	30,02 km