GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	16,14	82	00:03:43	1,00 km
2	1,00 km	3:32	16,98	81	00:07:16	2,00 km
3	1,00 km	3:55	15,32	85	00:11:11	3,00 km
4	1,00 km	3:12	18,75	93	00:14:23	4,00 km
5	1,00 km	2:55	20,57	92	00:17:17	5,00 km
6	1,00 km	3:06	19,35	94	00:20:23	6,00 km
7	1,00 km	2:51	21,05	97	00:23:15	7,00 km
8	1,00 km	3:24	17,65	97	00:26:38	8,00 km
9	1,00 km	6:05	9,86	99	00:32:44	9,00 km
10	0,46 km	2:57	9,47	102	00:35:40	9,46 km