GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:28	26,09	120	00:11:28	5,00 km
2	5,00 km	9:57	30,25	119	00:21:25	10,00 km
3	5,00 km	9:33	31,30	113	00:30:58	15,00 km
4	5,00 km	10:35	28,35	117	00:41:33	20,00 km
5	5,00 km	9:27	31,86	120	00:50:59	25,00 km
6	5,00 km	11:18	26,47	126	01:02:17	30,00 km
7	5,00 km	11:13	26,67	123	01:13:30	35,00 km
8	5,00 km	8:53	33,64	135	01:22:23	40,00 km
9	5,00 km	10:42	28,13	122	01:33:05	45,00 km
10	5,00 km	10:00	30,00	123	01:43:05	50,00 km
11	5,00 km	10:20	29,03	133	01:53:25	55,00 km
12	5,00 km	9:34	31,30	127	02:03:00	60,00 km
13	2,65 km	5:12	30,51	121	02:08:12	62,65 km