GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	131	00:05:07	1,00 km
2	1,00 km	5:20	5:20	146	00:10:27	2,00 km
3	1,00 km	5:02	5:02	138	00:15:29	3,00 km
4	1,00 km	4:56	4:56	144	00:20:25	4,00 km
5	1,00 km	5:13	5:13	142	00:25:38	5,00 km
6	1,00 km	5:11	5:11	142	00:30:48	6,00 km
7	1,00 km	5:00	5:00	142	00:35:48	7,00 km
8	1,00 km	5:08	5:08	142	00:40:56	8,00 km
9	1,00 km	5:03	5:03	145	00:45:59	9,00 km
10	1,00 km	4:39	4:39	156	00:50:38	10,00 km
11	1,00 km	3:50	3:50	170	00:54:28	11,00 km
12	1,00 km	5:07	5:07	155	00:59:35	12,00 km
13	0,58 km	3:07	5:20	153	01:02:41	12,58 km