GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	121	00:06:10	1,00 km
2	1,00 km	5:37	5:37	150	00:11:47	2,00 km
3	1,00 km	4:56	4:56	146	00:16:43	3,00 km
4	1,00 km	5:27	5:27	159	00:22:10	4,00 km
5	1,00 km	5:17	5:17	161	00:27:27	5,00 km
6	1,00 km	5:45	5:45	162	00:33:12	6,00 km
7	0,18 km	1:05	6:05	160	00:34:17	6,18 km