GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	142	00:07:09	1,00 km
2	1,00 km	7:11	7:11	158	00:14:20	2,00 km
3	1,00 km	7:04	7:04	168	00:21:24	3,00 km
4	1,00 km	5:48	5:48	174	00:27:12	4,00 km
5	1,00 km	5:43	5:43	174	00:32:55	5,00 km
6	1,00 km	5:34	5:34	174	00:38:29	6,00 km
7	0,40 km	2:10	5:27	172	00:40:39	6,40 km