GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	117	00:06:03	1,00 km
2	1,00 km	5:57	5:57	127	00:12:00	2,00 km
3	1,00 km	5:50	5:50	128	00:17:50	3,00 km
4	1,00 km	5:51	5:51	133	00:23:41	4,00 km
5	1,00 km	6:05	6:05	133	00:29:45	5,00 km
6	1,00 km	6:27	6:27	125	00:36:12	6,00 km
7	1,00 km	6:03	6:03	126	00:42:15	7,00 km
8	1,00 km	6:07	6:07	128	00:48:22	8,00 km
9	1,00 km	6:09	6:09	131	00:54:31	9,00 km
10	1,00 km	6:28	6:28	123	01:00:59	10,00 km
11	1,00 km	6:41	6:41	125	01:07:40	11,00 km
12	1,00 km	6:42	6:42	117	01:14:22	12,00 km
13	1,00 km	6:38	6:38	118	01:21:00	13,00 km
14	1,00 km	6:52	6:52	133	01:27:53	14,00 km
15	1,00 km	6:25	6:25	135	01:34:17	15,00 km
16	1,00 km	6:32	6:32	127	01:40:49	16,00 km
17	1,00 km	6:33	6:33	126	01:47:22	17,00 km
18	1,00 km	6:28	6:28	125	01:53:50	18,00 km
19	1,00 km	6:42	6:42	126	02:00:32	19,00 km
20	1,00 km	6:59	6:59	129	02:07:31	20,00 km
21	1,00 km	7:03	7:03	124	02:14:33	21,00 km
22	0,35 km	2:26	6:53	129	02:16:59	21,35 km