GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:22	24,32	104	00:12:22	5,00 km
2	5,00 km	13:16	22,64	106	00:25:38	10,00 km
3	5,00 km	14:14	21,05	105	00:39:52	15,00 km
4	5,00 km	12:42	23,68	97	00:52:34	20,00 km
5	1,03 km	3:20	18,46	104	00:55:54	21,03 km