GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	151	00:06:58	1,00 km
2	1,00 km	6:47	6:47	145	00:13:46	2,00 km
3	1,00 km	7:15	7:15	143	00:21:00	3,00 km
4	1,00 km	5:42	5:42	152	00:26:43	4,00 km
5	1,00 km	5:38	5:38	158	00:32:21	5,00 km
6	1,00 km	5:30	5:30	160	00:37:51	6,00 km
7	0,52 km	2:49	5:26	160	00:40:39	6,52 km