GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	120	00:08:05	1,00 km
2	1,00 km	7:05	7:05	123	00:15:10	2,00 km
3	1,00 km	7:01	7:01	127	00:22:11	3,00 km
4	1,00 km	7:43	7:43	128	00:29:54	4,00 km
5	1,00 km	6:23	6:23	127	00:36:16	5,00 km
6	0,79 km	5:08	6:32	126	00:41:25	5,79 km