GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	135	00:07:35	1,00 km
2	1,00 km	6:11	6:11	150	00:13:46	2,00 km
3	1,00 km	6:50	6:50	150	00:20:36	3,00 km
4	1,00 km	7:30	7:30	147	00:28:06	4,00 km
5	1,00 km	7:08	7:08	144	00:35:13	5,00 km
6	0,71 km	5:03	7:05	134	00:40:16	5,71 km