GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	7:25	7:25	0	00:14:02	2,00 km
3	1,00 km	5:50	5:51	0	00:19:52	3,00 km
4	1,00 km	5:02	5:03	0	00:24:54	4,00 km
5	1,00 km	5:31	5:32	0	00:30:25	5,00 km
6	1,00 km	9:01	9:01	0	00:39:26	6,00 km
7	1,00 km	6:16	6:16	0	00:45:42	7,00 km
8	1,00 km	6:23	6:23	0	00:52:05	7,99 km
9	1,00 km	5:05	5:05	0	00:57:10	9,00 km
10	0,52 km	2:30	4:48	0	00:59:40	9,52 km